ABOUT
IF STRESS IS THE NUMBER ONE LEADING CAUSE OF DISEASE, THEN RELAXATION IS THE CURE.
Tamsin is a trained Hatha Vinyasa, Yin Yoga & Mindfulness Meditation teacher based in London.
After burning out multiple times during a 10 year career in the Film Industry Tamsin understands the importance of using yoga, and other alternative healing modalities as essential tools to promote physical, mental and emotional well being. She feels deeply called to hold space for those seeking ease and relief from the effects of our fast paced, highly competitive and externally focused world.
Tamsin has 5 years experience in 12 step recovery and has remained sober from drugs and alcohol in that time. She has supported women recover from addiction to food including harmful food behaviours, and in the last 3 years has been working with PsyCare UK and other welfare teams to provide harm reduction and crisis management services at music festivals. Her welfare work includes holding space for those navigating challenging psychedelic (a word she can never spell!), emotional or psychological experiences.
Tamsin is excited to offer private 1-1 sessions and a new ‘Conscious Connecting’ group offering - "The Gathering Ground". Whether you see her privately 1-1, or in a group setting, she ensures an all inclusive, judgment free space and endeavours to welcome whatever is present with compassion.
